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Pay what you want Drop in Yoga

  • Father Ryan Arts Center 420 Chartiers Avenue McKees Rocks, PA, 15136 United States (map)

Description - gentle yoga for beginners who are interested in learning the practice. Each class will be full of modifications and connect awareness to mind, body, and spirit. –In addition to learning a flow, a guided meditation, pranayama (breath work), and mantra are offered in each session. All levels of practice are welcome. Please bring a mat (some are provided!)